Author name: Tina Phillips-McAlister

Candle Magic: Harnessing Flame and Intention for Manifestation Since ancient times, fire has been a symbol of transformation, power, and divine connection. In the world of spiritual practice, candle magic is a simple yet profound way to set intentions, manifest desires, and enhance rituals. Whether you’re looking to attract love, abundance, healing, or protection, working […]

Healing Burns with Holistic Healing: Phillips Retreat’s Natural Approach At Phillips Retreat, we believe in the power of nature, energy, and intention to facilitate true healing. Over the years, we have helped individuals recover from first to third-degree burns using a holistic approach that integrates Aloe Vera plants, tuning forks, and our signature Miracle Oil.

Holistic Business Coaching: Aligning Success with Purpose and Well-Being Running a business is about more than just profit and productivity—it’s about alignment, balance, and sustainability. Holistic business coaching is an emerging approach that integrates personal well-being, mindfulness, and strategic business growth to create a thriving, purpose-driven enterprise. Unlike traditional coaching, holistic business coaching helps entrepreneurs

The Healing Power of Nature Therapy In today’s fast-paced world, stress, anxiety, and burnout have become all too common. Many people seek relief through medication, therapy, or self-care routines, but one of the most effective and often overlooked methods of healing is nature therapy. Also known as ecotherapy or green therapy, nature therapy is the

The Modern Man’s Guide to Wellness: Balancing Mind, Body, and Spirit In today’s fast-paced world, men often find themselves juggling demanding careers, family responsibilities, and personal growth, all while neglecting their own well-being. True wellness is about balance—nurturing the mind, body, and spirit to achieve a fulfilling and healthy life. Here’s how you can incorporate

The Holistic Guide to Women’s Wellness: Nurturing the Mind, Body, and Spirit Introduction Women’s wellness is an intricate tapestry woven from physical health, emotional well-being, and spiritual fulfillment. In today’s fast-paced world, women often juggle multiple responsibilities, from careers to family obligations, leaving little time for self-care. However, prioritizing wellness is not a luxury—it is

Healing Sprained Joints Naturally at Phillips Retreat Injuries like sprained joints can disrupt your daily life, leaving you in pain and limiting your mobility. At Phillips Retreat, we believe in harnessing the power of holistic healing methods to restore balance and facilitate natural recovery. Among our most effective tools are selenite slabs, personalized essential oils,

Unlock Your Potential with Holistic Business Coaching In today’s fast-paced and competitive world, running a successful business can feel like navigating a maze without a map. You might know where you want to go, but the path can be unclear, filled with challenges, and sometimes overwhelming. This is where holistic business coaching steps in to

The Art and Science of Aromatherapy: Unlocking the Power of Essential Oils Aromatherapy is an ancient healing practice that combines the art of using aromatic plant extracts with the science of promoting physical, emotional, and spiritual well-being. At its core, aromatherapy harnesses the power of essential oils—highly concentrated plant extracts—to support holistic wellness. Whether you’re

Finding Calm at PhillipsRetreat: Lavender, Yoga, Sound Healing, and the 5-1 Technique for Anxiety Relief Anxiety is a growing challenge in today’s fast-paced world, leaving many searching for holistic methods to regain balance and peace. At PhillipsRetreat, we believe in nurturing the mind, body, and spirit through an integrative approach. Our proven methods, including lavender