Guides & News

Neuro-Linguistic Programming (NLP)

By Tina Phillips-McAlister | Aug 12, 2025

Neuro-Linguistic Programming (NLP): Rewiring Your Mind for a Better Life In the world of holistic healing, many of us focus on balancing the body, nurturing the spirit, and managing emotions. But what about the patterns in our mind—the very programs that shape how we think, feel, and act? This is where Neuro-Linguistic Programming (NLP) comes […]

Read More

Importance of a Holistic Retreat in your Life

By Tina Phillips-McAlister | Jul 23, 2025

The Importance and Effectiveness of a Holistic Retreat: Nourishing Mind, Body, and Spirit In our fast-paced world, where daily stress and digital distractions often overwhelm us, taking time to realign with our true selves is more essential than ever. One of the most powerful ways to do this is by attending a holistic retreat — […]

Read More

Tuning Into Nature’s Rhythms for Spiritual Growth

By Tina Phillips-McAlister | Jul 10, 2025

Tuning Into Nature’s Rhythms for Spiritual Growth In the fast-paced world we live in, it’s easy to lose touch with the natural cycles that govern our planet — and our inner selves. But when we consciously reconnect with nature’s rhythms, we unlock a powerful path to spiritual growth, healing, and self-awareness. At Phillips Retreat, we […]

Read More

What to Expect at a Phillips Retreat Wellness Gathering

By Tina Phillips-McAlister | Jul 8, 2025

What to Expect at a Phillips Retreat Wellness GatheringReconnecting with Yourself, Spirit, and Community At Phillips Retreat, our Wellness Gatherings are more than just events — they’re soulful experiences designed to help you reconnect with your intuition, realign your energy, and immerse yourself in healing from the inside out. Whether you’re a first-timer or a […]

Read More

The Different Types of Psychic Abilities (And How to Identify Yours)

By Tina Phillips-McAlister | Jul 1, 2025

The Different Types of Psychic Abilities (And How to Identify Yours) Have you ever had a feeling something was going to happen—and then it did? Or maybe you’ve sensed someone’s emotions without them saying a word? These moments may be more than intuition—they could be signs of your psychic abilities. At Phillips Retreat, we believe […]

Read More

Tuning Into Nature’s Rhythms for Spiritual Growth

By Tina Phillips-McAlister | Jun 27, 2025

🌿 Tuning Into Nature’s Rhythms for Spiritual Growth In today’s fast-paced world, many of us feel disconnected—from ourselves, each other, and the Earth. But there is a sacred power in slowing down, listening, and aligning with the rhythms of nature. At Phillips Retreat, we believe that spiritual growth blossoms when we remember that we are […]

Read More

How to Do a Chakra Check-In and Why It Matters

By Tina Phillips-McAlister | Jun 24, 2025

How to Do a Chakra Check-In and Why It MattersPlus: Simple Ways to Cleanse Each Chakra At Phillips Retreat, we often talk about tuning into your energy—and one of the most powerful ways to do that is through a chakra check-in. Just like we take time to care for our physical health, our energetic body […]

Read More

Spirits & the Afterlife

By Tina Phillips-McAlister | Jun 21, 2025

Spirits & the Afterlife: What We Believe and How We Connect From ancient civilizations to modern mystics, the concept of spirits has captivated the human imagination for millennia. Whether seen as lingering souls, protective guides, or echoes of energy, spirits represent our deep curiosity about life beyond the physical and the mystery of what happens […]

Read More

What Is Holistic Healing? A Beginner’s Guide

By Tina Phillips-McAlister | Jun 11, 2025

What Is Holistic Healing? A Beginner’s Guide In today’s fast-paced world, more and more people are turning to holistic healing as a way to find balance, peace, and true wellness. But what exactly is holistic healing—and how can it support your journey to health and wholeness? If you’re just getting started, this beginner’s guide will […]

Read More
Scroll to Top
Skip to content